... a wonderful and transformative experience for me, my leadership and my organisation. Sue doesn’t shy away from taking you out of your comfort zone by asking powerful questions.

I’m excited for the rest of the journey in growing as a leader,as well as our future business collaborations with her!

Screw Meditation! is a brilliantly fun, and actionable approach to managing work and finding more joy in it.

Sue’s years of experience in finding things that actually work for her clients shows.

Screw Meditation! workshop was unique and super helpful and I came away better informed in new ways to develop self-care and resilience.

Sue ran the group with warmth, compassion and a deep understanding of what makes modern business leaders tick, and how to avoid burnout.

I attended Sue’s Screw Meditation! workshop along with a mix of members of my team and It was really enjoyable. We had a mixed group of grades from my team and therefore all took different things away from it – however, everyone took something specific they were going to work on to make a difference to them, their work and their effectiveness. In my book – that’s a big tick from a training point of view so thank you Sue.

Great fun as well, as ever.

Background – I have known Sue for a few years now and she is my go to person where C-Suite executives need to consider next steps and if a coach should be part of their continuing journey. Sue is fantastic at having this initial conversation to understand their needs and always helps their thinking about the help that is available and what may suit their needs at a specific time.

Sue is an outstanding coach. She listens very carefully and understands immediately what you need to do, then gets straight to the point with practical tools and solutions.

I had recently been appointed member of the board with a new team of direct reports and difficult business challenges. Sue’s coaching led to significant improvements in my leadership.

She was adaptive, easy to work with and at the same time stretched and challenged me to my limits. The coaching felt very ‘safe’ and was extremely rich in terms of approaches methodologies and concepts.

It is a real gift to work with Sue if you are committed to developing and improving your leadership skills and behaviours.

Sue’s had a huge impact on both my professional and personal life. Sue’s a wonderful coach and mentor – great at listening and incredibly empathetic.

She’s certainly taken me out of my comfort zone, but in a good way, leading to real improvements in my approach to leadership and my own coaching style

Sue is one of the best in the game so no surprises that her Screw Meditation! workshop delivered.

I’ve been struggling with a busy brain for as long as I can remember so to learn that I am ‘normal’and not alone but also to understand what’s happening in my brain is really helpful…

And then... workable strategies! Hallelujah! 

Sue has a dramatic impact on my life, both professionally and personally! She helped me to clearly articulate long-term goals and achievable ways of meeting them.

She taught me exercises to deal with anxiety and self-doubt, and tools which enabled me to better coach my team and grow them as leaders. She helped me feel more in control of my life and celebrate my successes.

Are you a leader, and you are constantly busy? Do you struggle to switch off? Then this book is for you. Sue provides research- based, actionable techniques that will help you improve your leadership and life, and even more, your partner, family, and your

team will benefit, too.

In addition to acquiring new techniques, I particularly enjoyed learning aspects of cognitive science and physiology, as this improves understanding.

Screw Meditation! is an absolute game changer! As someone who struggled to meditate, Sue’s approach was a breath of fresh air, truly unique and impactful. The hacks she provided were invaluable and easily applicable to everyday life.

I wholeheartedly recommend the workshop (and this book) to anyone seeking a practical and effective approach to rediscovering calm, clarity and balance in everyday life. 

Having been very apprehensive about seeing a leadership coach I can honestly say I have been converted. Sue has been a breath of fresh air and her honest and challenging approach has given me the confidence to believe in myself.

She has given me a number of really great techniques in leader- ship which I use on a daily basis. I can’t recommend Sue enough– she has a fabulous way of making you self-aware and enabling you to grow as an individual as well as a leader.

Sue has been a trusted advisor to me for the past five years, helping me navigate a career change as well as many life changes. Her work is underpinned by neurological science that she translates into practical exercises in a way that you feel complete control and ownership over.

I’m very lucky to have Sue in my life and highly encourage you to get in touch with her if you are facing any big life questions and want a professional, scientific and wholehearted companion to help you through them.

I was six minutes late to our first session. Her first questions to me were ‘What stopped you getting here on time today?’ and ‘What does that cost you in your life?’

I knew straight away that this was someone who would give me candid feedback and ask hard and, at times, uncomfortable questions when needed while remaining incredibly kind and supportive.

The coaching identified my important goals, old beliefs that were holding me back, and a way forward. I can’t recommend her highly enough.

I wanted to make a change in the way I operated and engaged with the wider leadership team - to make a difference, and prepare for challenging times ahead.

Sue taught me mindfulness techniques that have been so helpful to deal with any anxiety I have ahead of confronting situations. She gave me the confidence to stand up for myself and to take the lead.

Sue is very encouraging and more importantly non-judgmental. She is very wise, has lots of tools and techniques that can be applied, and also has the great skill of being able to ask the right questions - that make you probe for the answer yourself, some-how allowing those lightbulb moments come to the surface.

Sue is an incredibly astute, insightful and pragmatic coach. I could easily connect with her approach of viewing me as a whole, realising that who I am in my personal life directly affects who I am in the business context.

She is warm and welcoming, which allowed me to trust her to help me work through blockers that were inhibiting aspects of my development. Within three months, I gained new skills to deal with challenging situations on my own terms.

Her work is as deep and meaningful as you allow it to be. I highly recommend Sue for individuals and companies alike.

Sue is a phenomenal coach. Insightful and thoughtful, she carefully takes the time to understand what makes you who you are. Her approach is focused on honesty, respect and accountability. She challenges you to look further than your established beliefs and pushes you to commit and follow through with any plans or goals you make.

Sue is friendly and approachable; I found working with her to be thoroughly enjoyable.

She effortlessly creates an environment of trust and I’ve come away from my time working with her with clarity, purpose and a plan with tangible steps for my future.

Sue has been an incredible consultant for me and for Squiz. She has helped me cut to the core of issues, understand why they were happening and resolve them in a positive way.

Sue is simply at the forefront of her field. She used her insight, skills, understanding and empathy to help me understand how to grow into the leader I want to be.