ABOUT THE BOOK
Do you want to change the path you’re on but DON'T KNOW HOW?
Are FEAR and DOUBT holding you back?
For a long time, I felt UNHAPPY, UNFULFILLED and STUCK IN MY JOB. I was living in an area I hated and I was in a relationship that wasn't working. I HAD NO IDEA WHAT TO DO. I was stuck.
I did the usual to try and deal with it. I PUSHED THE FEELINGS DOWN with
BINGE-WATCHING TV, BINGE-EATING and BINGE-DRINKING.
I even bought more ‘things’ to try and feel better.
I sometimes looked for different jobs, one's that may make me happier, but I generally waited for the ‘right time’ and HOPED SOME MAGICAL SOLUTION WOULD POP UP AND SAVE ME.
That was until things got so bad, I reached out for help with nothing to lose. I HAD A COACHING SESSION, and that forty five minute call CHANGED THE COURSE OF MY LIFE.
During that session, I went from a place of hopelessness and desperation to a place of CHOICE AND CHANGE. Suddenly, I was FULLY ARMED WITH CLEAR ACTIONS to take and I had someone to be accountable to.
Since that day twelve years ago, through my own experiences and FROM WORKING WITH HUNDREDS OF CLIENTS, I now know that if you are unhappy with your life, YOU CAN CHANGE THINGS, TOO.
THIS BOOK WILL SHOW YOU HOW
I have devised a FIVE STEP METHOD that will help you DISCOVER why you feel stuck and what to practically do about it. Change Your Life in 5 contains the relevant theory, NEUROSCIENCE and practical TOOLS and TECHNIQUES that will help you:
- CLARIFY what’s really important to you and what you really want to be doing
- CONQUER the fear, doubts and insecurities that are holding you back
- CHOOSE new ways of looking at things and learn how to change anything you’re not happy with (yes really)
- CELEBRATE your achievements, be kinder to yourself and learn how to beat Imposter Syndrome and
- COMMIT to putting yourself first, reducing your stress levels, and learn how to make changes every day.
ALL WITH THE RESULT OF LIVING A LIFE FULL OF CONSCIOUS CHOICE, A RENEWED SENSE OF FREEDOM AS WELL AS PURPOSE AND DIRECTION.
GET IT NOW
PRAISE FOR CHANGE YOUR LIFE IN FIVE