CHANGE YOUR LIFE IN 5

BY SUE BELTON

LIFE IS UP IN THE AIR, EVERYTHING IS UNCERTAIN AND IT'S STRESSFUL. TAKE CONTROL OF YOUR LIFE NOW.

  • Download your FREE COPY of Chapter 1 with tips, tools and exercises. Start creating life on your terms both now and moving forwards

  • Follow my FIVE STEP METHOD that will help you DISCOVER how to move forward, and what to PRACTICALLY do next to achieve calm

    • Learn the relevant theory, NEUROSCIENCE and practical TOOLS and TECHNIQUES to change your life

    TAKE A SNEAK PEEK, START THE LIFE CHANGING EXERCISES BY DOWNLOADING THE FIRST CHAPTER NOW!


    YOU CAN BUY THE FULL BOOK ON AMAZON HERE!



    ​ABOUT THE BOOK


    We are in UNPRECEDENTED times. Never before have we experienced WORLDWIDE CHANGE. This impacts us all on a personal level, a collective level and global level. 
     

    So many of us have been FORCED to change against our will. Furloughed workers, redundancies and huge impacts on our health make us feel ANXIOUS, out of control and UNABLE TO COPE.

     

    We may find self care so difficult right now, but this is the time you need to DO IT THE MOST. It's time to go BACK TO BASICS on self care, it's time to INVEST in yourself to come out the other side STRONGER THAN BEFORE.

     

    I KNOW HOW HARD THIS IS!

     

    For a long time, I felt UNHAPPY, UNFULFILLED. I was STUCK IN MY JOB, I was living in an area I hated and I was in a relationship that wasn't working. I HAD NO IDEA WHAT TO DO. I was stuck.

    I did the usual to try and deal with it. I PUSHED THE FEELINGS DOWN with

    BINGE-WATCHING TV,  BINGE-EATING and BINGE-DRINKING

     

    I even bought more ‘things’ to try and feel better.

     

    I looked for different jobs, one's that may make me happier. I waited for the ‘right time’ and HOPED SOME MAGICAL SOLUTION WOULD POP UP AND SAVE ME. That was until things got so bad, I reached out for help with nothing to lose. I HAD A COACHING SESSION, and that forty five minute call CHANGED THE COURSE OF MY LIFE.  

     

    During that session, I went from a place of hopelessness and desperation to a place of CHOICE AND CHANGE. Suddenly, I was FULLY ARMED WITH CLEAR ACTIONS to take and I had someone to be accountable to.
     
    Since that day twelve years ago, through my own experiences and FROM WORKING WITH HUNDREDS OF CLIENTS, I now know that at any time in life, regardless of circumstance, YOU CAN CHANGE THINGS, TOO.
     
    THIS BOOK WILL SHOW YOU HOW

    READY TO WORK WITH ME?

     I have devised a FIVE STEP METHOD that will help you DISCOVER why you feel stuck and what to practically do about it. Change Your Life in 5 contains the relevant theory, NEUROSCIENCE and practical TOOLS and TECHNIQUES that will help you:

     

    - CLARIFY what’s really important to you and what you really want to be doing
    - CONQUER the fear, doubts and insecurities that are holding you back
    - CHOOSE new ways of looking at things and learn how to change anything you’re not happy with (yes really)

    - CELEBRATE your achievements, be kinder to yourself and learn how to beat Imposter Syndrome and

    - COMMIT to putting yourself first, reducing your stress levels, and learn how to make changes every day. 

     
    ALL WITH THE RESULT OF LIVING A LIFE FULL OF CONSCIOUS CHOICE, A RENEWED SENSE OF FREEDOM AS WELL AS PURPOSE AND DIRECTION.


    GET IT NOW


    DOWNLOAD CHAPTER 1

    READ CHAPTER 1 AND START MAKING

    REAL & LASTING CHANGE NOW

    BUY THE BOOK

    YOU'RE MORE POWERFUL THAN YOU KNOW. LEARN THE STRATEGIES AND TAKE THE STEPS TO ACHIEVE REAL CHANGE

    PRAISE FOR CHANGE YOUR LIFE IN FIVE

    This is a completely lovely and highly practical guide on how to live your best life. Beautifully designed and clearly laid out, it is full of practical and accessible exercises to help you on your path. A must-have guiding star to treasure and revisit.

    Sian O’Neill

    Publisher, Author & Yoga Teacher

    This woman knows her stuff! For all those procrastinators out there or people who feel stuck, prepare to change your life in 5 simple steps. A brilliant book that I will be recommending to everyone.

     

    Tracey Cox 

    TV presenter, Journalist & Author

    Sue shows us how navigating some of the most difficult stages of our lives can actually be revealing and joyful. In this book she gives you the tools to rethink, refocus and restructure your life - to make sure it fits who you really are. What a gift.

    Matt Allwright

    TV presenter, Journalist & Musician

    Change Your Life in 5 is a must-read for anyone who wants overcome their fears and self-doubt to find a renewed sense of focus and direction in their life.

     

    The theory and science of why we all get to this point of feeling lost or stuck is out there – but Sue breaks that theory and science down and combines it with her extensive training and experience to give you the practical tools to actually do something about it. This book will both inspire you, and motivate you to take action!

    Kate Bendix

    Journalist, Writer & Author

    I'm so grateful that Sue has written this book. It's like having your own personal coach with you at all times. It's comprehensive, it's easy to navigate, and when I read it I can hear Sue's warm and reassuring voice gently guiding me onwards.

    I've tried books on coaching before and they have ended up gathering dust. This is so clear I will return to it time and time again any time I need to reconnect to my purpose. Thank you Sue, it is an essential manual for life navigation in an increasingly busy and sometimes overwhelming world.

    Niamh McGrady

    Actor & Writer

    START CHANGING YOUR LIFE IN 5 SIMPLE STEPS


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